#Transformation
The picture on the left was taken in June 2014 and the picture on the right was taken April 2016.
Who is this lady?
This lady is my amazing coach Paula!
She lost 30 pounds on her own then GAINED 15 of those pounds back before she became a coach and started her journey with the 21 Day Fix.
Now, since becoming a coach and staring her fitness journey she has LOST 20 pounds!!!
All since January 2016!!
So how did she do it?
By working out every day, drinking Shakeology and eating clean.
She started with the 21 Day Fix and did 2 rounds of it. Then she moved on the 21 Day Fix extreme and did 2 rounds of it. And NOW she is doing Hammer & Chisel.
She is now turning her loose flab into muscle!
And just look at her picture, not only has she lost weight but she has lost years!! She looks younger NOW then she did 2 years ago! And has more energy now, then she did 2 years ago.
Plus on top of that she had to go buy new, smaller clothes. Whoop whoop! That's always a plus in my book!
Paula has stepped out of my comfort zone and is doing things she never would have dreamt of doing, all because of coaching and helping others reach their goals!
And if you ask her, she will tell you that it's all been worth while journey!
She is in her 50's, SO if she can do it, SO CAN YOU!!! Don't let age be an excuse!
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