Motivational Wednesday - BE COMMITTED FOR THE LONG HAUL

BE COMMITTED FOR THE LONG HAUL

Showing up is essential. 

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Showing up consistently is powerful.

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And showing up consistently with a positive outlook is even more powerful.

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Don't expect to see results over night and don't expect the results you see after a long month of hard work to last if you aren't consistent. You have to stay consistent day in and day out to get the results you want in health, fitness, life, marriage, relationships, and job.

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Ask yourself if you are willing to put the time and effort in to it to get what you want? If your not then don't waste your time and effort, even if it is something good for you. 

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You have to want it bad enough to give up something's in your life and go after it.

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Be here a YEAR FROM NoW!