A lil #throwbackthursday...
BEFORE ketones..
..sleepy ALL the time
..toss and turn all night long
..feeling drained
..depressed
..crappy moods
..couldn’t focus at work
..being an emotional eater
..not happy with myself
..super shy
..no self confidence
..high anxiety
AFTER ketones..
..no more naps or being tired throughout the day
..sleeping like a baby
..wake up feeling refreshed and ready to take on the day
..feeling like the energizer bunny
..being able to crush a workout
..way better moods
..focusing at work like a ninja
..not feeling like I need to snack
..loving myself
..being happy with how I look
..going out of my comfort zone
..chatting up a storm
..feeling comfortable in my own skin
..anxiety?!?! What’s that! 
Most people want to see a transformation on the outside because they can’t see a transformation on the inside. But for me, since I started drinking my ketones, I’ve noticed more of a transformation on the inside than on the outside and the way I look. ♥️
I’m not saying everyone will get these exact same experiences but for ME...this is what has changed the most.
So If you can relate to any of what I wrote then let’s chat! 
Don’t go another day feeling like I use to, especially this time of year when it’s time to be the most wonderful time of year!! ♥️
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