Tasty Tuesday - Apple Pie Bars

APPLE PIE BARS

Recipe 

1/2 c apple sauce or one apple pureed

1/2 c nut butter (I used Almond butter)

1/4 c Coconut Flour (can use almond or casava flour)

4 T of Maple Syrup

1 T apple pie spice

Directions

1. Combine all the ingredients in a bowl

2. Mix the ingredients well together

3. Bake in the oven at 350 for 30 minutes. 

4. Remove from oven and let cool.

5. Place in the refrigerator for 1 hour before cutting

I used a pie pan and cut the bars into pie pieces which make 8 pieces. I would put them smaller because the coconut flour is dense and the pie pieces were big.