New Maternity Series Brought to you by the 21 Day Fix Creator

Calling all my mamas TO BE and NEW mommas out there!

I am so excited to announce that Autumn Calabrese, creator of the 21 Day Fix and Fix Extreme, has come out with a Maternity series!!!

So many of you have come to me asking what you can do during your pregnancy and / or what you can do right after you deliver. And now I have an answer for you!!!

Autumn has created 3 workouts to keep you active, strong, and get ready to deliver your amazing miracle! And don’t you worry NEW mommas! She has also created a postpartum workout to recover your body after you DELIVER!!!! This program is only available on Beachbody on Demand!

Don’t have Beachbody Ondemand? No worries, you can get a month FREE when you sign up with me and if you fall in love with the workouts then you can continue with Beachbody Ondemand for less than 2.99 a week! Talk about a win-win!!

I might not be pregnant yet, but I am so happy to know that I will have the resources to keep me and my future baby bump healthy, strong, and active for 9 months!

Email me for details on how you can get started on a 30 Day Trial!

Transformation Tuesday - Crysta S. 21 Day Fix results

This is Crysta S. She started out doing the 21 Day Fix, last May 2014. She had the last bit of weight from her pregnancy that she wanted to lose, that was just not coming off. She was approached by a coach, (me) a few times about the 21 Day Fix, and finally decided to try it. She figured its only 21 Days and she could handle that. Needless to say that she FELL in love with the Fix. She lost 8 pounds and 8 inches in 21 Days. She loved the Fix so much that she told everyone and anyone about it and had them sign up with her coach. She loved shakeology and the fix and after few months doing both, she was ready to sign up a preferred customer / discount coach so that she could get a discount on shakeology and other programs.

In October she switched to P90 to gain muscle and strength and then in January, Crysta was approached by a friend about 21 day fix and she realized that she could be helping others on their journey and make a few extra dollars while doing it. So she took a leap of faith and decided to work the business!!!

She hasn't looked back since she started improving her health and fitness journey and she continues to grow and change lives. She is currently doing the PiYo program and then moving onto Insanity Max 30. She also just ranked to Diamond this past week.

Don't let excuses hold you back any longer. Take a leap of faith like Crysta did and start getting rid of those last 5 - 10 pounds, or the baby weight you want to get rid of,  or start your health and fitness journey and loss the excess weight you have to lose. I can help you. What is 21 days right? Its not even a whole month.

If you are ready to commit and get healthy and happy this summer - email me at jgerity83@gmail.com. I would love to help you and who knows what will happen a year from now. Don't wait one more day. Lets get moving and grooving to a healthy happy summer!

Newly Wed Tip #13 - 18 Months

Newly Wed Tip #13 - 18 Months

You are probably wondering what I am talking about when I say 18 months.

I don't know about you, but since we have been married, we are constantly being asked when are we having kids, when are we expanding our family, are we planning on kids any time soon. I hate those questions, because there is (was) no correct answer. You can't say no I don't want them because people glare at you and start to argue with you, you can't say we don't know because then they start telling you when you should. So I came up with 18 months.

I have learned the past 5 months of our marriage that people want a direct answer to that question, not that it ever happens when you say but they smile and stop talking when you give a direct answer. So....that is where 18 months comes in. When people ask about us having kids, Rich and I have started saying in 18 months. That gives people the answer they want to hear, it makes them happy and it makes us happy because they stop asking.

Do we want kids? YES, we just don't want them now, because we aren't financially ready and we want to spend time together. I always said that I want to be married a good 3-5 years before we start trying. Yes that is  along time and no we aren't young any more but I want a stable marriage and life with my hubby before we talk kids. Yes, there are days I get the itch to want to start trying, especially when I hear friends are pregnant and I see babies. BUT... I want to give my kids everything and right now I can't do that.

So if are newly married, or engaged or are someone that just keeps getting that question about babies start using 18 months. It works like a charm!!