Core De Force Launches Today
Are you excited for Core de Force? Beachbody’s latest workout coming in November will bring together two super trainers, Joel Freeman and Jericho McMatthews, and give you the ultimate MMA workout to get you in the best shape of your life! In fact, you may recognize Joel and Jericho from Les Mills Pump! If you want to find out all about Core de Force and want to be first to get your hands on this incredible workout, keep on reading!
The Complete Core de Force Workout Review
Want to train like an MMA fighter? A Boxer? A Kickboxer? Maybe you have no desire to actually step in the ring, but you would love to look like someone that trains too! Look no further than Joel and Jericho’s incredible new workout!
Your workouts will start with a quick warm-up, followed by workouts that are structured to last three minutes. Expect to give it your all for three minutes! You will be shown the moves and combinations before you blast off, and you will love it! Your core will be engaged the entire time so get ready for incredible midsection.
As your three minutes end, get ready for the Spike Move, that will blast your heart rate and help you burn more calories all day long! If you are familiar with TurboFire HIIT workouts, or max interval training workouts, this is a very similar concept that helped me drop 55 pounds in just 90 days!
What is Included in Core De Force?
You will get 10 workouts, organized into three different types of workout focuses with Core de Force:
1. Boxing, Kickboxing, Muay Thai
2. Bodyweight training for sculpting
3. Interval Training
All workouts are 30 to 45 minutes in length, but time fly’s as you get into the punching, kicking, and other fun MMA style workout routines!
When Will Core De Force be Released?
Core de Force will be released on November 1st, 2016 exclusively through Team Beachbody Coaches. If you would like to be first to get your copy of Core de Force, simply fill in your information below! Not only will you get an email, but you will also get exclusive access to my Core de Force VIP Support group!
Can I see A Preview of Core de Force?
Want to see Core de Force in action? We thought you might. Here is a quick video, followed by some results you can expect from this MMA workout.
What Results can I expect from Core De Force
The results with Core de Force are absolutely incredible! Of course, as always your results will depend on the level of effort you put into the workouts, but check these Core de Force results out!
Core de Force Results with April
Core de Force Results with Ben
Core de Force Results with Kenny
Core de Force Results with Marsha
Core de Force Results with Roger
Wann Join my Core De Force Group? Click this link to get your Challenge pack and join my group today!!
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