Transformation Tuesday - Hard Work and Dedication

#TransformationTuesday 

If you want it, you're going to have to work for it. 🏼

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This picture is NOT photoshop. There was NO dieting and NO excuses!! 

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Only Progression.

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These are my results. Not from 1 program. Not from a 2nd program. These are results from 3 years of a life style change. 

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When I started T25 and coaching, I wondered if I would really be able to do it...would I fail? 

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But, I took it a day at a time, one minute at a time, and one week at a time. 

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Just 25 minutes a day. Descent nutrition. Support. Annnd, consistency....That's the key! 

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I've NEVER, EVER had abs....EVER in my life. But, they are slowly emerging, and i'm excited! 

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Did it happen over night? NO

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Did it happen in a month? NO

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Did it happen in a year? NO

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It had taken me 3 years of CONSISTENCY, DISCIPLINE, and working on my nutrition. 

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AND NOW....(I'm not sharing this to brag) but to show how hard work pays off. 

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I mean seriously, have you seen the pic of me from 3 years ago? I now, honestly, appreciate this pic. 

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So here's the thing....

 Results happen when you're ready.

 Results happen when you're consistent 

 Results happen when you let go of your insecurities and embrace your inner #beastmode! 

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It doesn't matter where you start, you just have to start. It doesn't matter when you start, you just have to decide to do it! 

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We all have a story.  We choose to wake up everyday, and we choose the life we want to live. We also have the choice to make a change. A change for the better. A change for ourselves! 

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You did not wake up today to be mediocre. 

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🏼 Are you ready to take your goals and crush them?

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🏼 Are you ready to stop worrying about what others think of you, your journey, or your progress?

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🏼 Are you ready to embrace your inner beast?

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🏼 Are you ready to stop settling for less than what you were created for?

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If so, comment below with "I'm ready" or private message me and let's get started. 

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REMEMBER, it's not going to happen just wishing for it. You have to take your wishes and turn them into actions!