Consistency its NOT about Perfection!

Consistency is NOT perfection. It is simply REFUSING to give up!!

We are all human. 

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Not one of us is perfect. I know I'm not! 

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Are you?

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When we talk about being consistent with our clean eating, our workouts, our attitude, our full time job, etc we think perfection. 

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Well guess what!?!?

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I am here to tell you that consistency DOESNT equal perfection. 

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We can try very hard to be consistent but life will happen and we will have a day that we miss or mess up or just need a break from reality! 

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And that is okay!! 

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It's how you handle those missed days and mess ups next that defines consistency!

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Consistency is REFUSING to give up!! 

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If you have a bad day it's OKAY! 

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Just don't give up, don't have 2, 5, 10 bad days in a row. Brush off the mistakes or mess ups and jump back on the track right away and keep going!! 

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Consistency is the secret to success! 

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So keep being consistent and keep going whether you fall down or trip. You aren't perfect.

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This is a journey not a destination that you are on. You can do it!!