Transformation Tuesday - My 3 Month Journey with Ketones

YOU GUYYYYYSSS!!!

Soooo if you follow me you know that I'm all about balanced nutrition, getting my workouts in  and finding what works for YOU & your body....with a side of #LovingYourself 

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I am NOT the person that's going to stand behind anything that I don't whole heartedly believe in!  #notmyjam 

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Here's the deal, you KNOW I've done my own research and that for the last 5 years I've been focused on making this healthier lifestyle easy to follow & fun.....BUT also realistic for me and for YOU!! #ItsAllAboutBalance

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The past 5 years have been AHHHH-MAZING and totally life changing but it's time for this girl to change it up & challenge myself, my comfort zone and this body of mine!! 

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I beyond excited to share my 3 months journey! Check this out!! These are my results in 3 months from drinking #Ketones daily!....#GOALS

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When I initially heard about ketones, I was an instant 'skeptic' , UNTIL I dug a little further, looked past the physical results and listened to what was happening for her on the inside & how she was FEELING.....

.....energy for days 

.....brain fog lifted 

.....no more 'squirrel brain' 

.....mental clarity 

.....better sleep 

.....better mood  #smilingismyfavorite

.....improved digestion 

AND then, the physical results made sense to me!! When you FEEL GOOD, you look good!  #HECKYEAH

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<<<<insert my curiosity>>>>

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So I went to work and started my research and here's what I know, ketosis turns your body into a fat burning machine amongst other things....and I mean these results speak for themselves ---- #right?!?! 

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If you're reading this, you already know there is NOT one ounce of me that believes in quick fixes #beentheredonethat and that does not and will not work!! I'm conscious of what I put into my body & my family's body. BUT I also want to help more people get down with living this healthy/balanced lifestyle and sometimes that means changing things up a bit! 

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I am SOOOOOO excited to add this supplement to what I'm already doing & take my results to the next level. Not to mention, it only has 5 ingredients  #winning 

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Does anyone want to join me for 10 days of using it? Comment "I'm In" below and I will hook you up!!!!

#motivationmonday