Can I tell you I honestly never had stir fried veggies!! Well that was the truth TILL I did the ultimate reset and one of the meals was Stir Fried Veggies, I forced myself to make them. And guess what?!? I fell in love with them. And I still make them to this day!
Oh and seaweed. You couldn't find me touching that with a 10 foot pole! However, it was in the Reset so I had to make it at least one and see for myself. In the Ultimate Reset you made a Nori Gomasio - which has nori seaweed in it and is used for a topping on your stir fried veggies. And I still make it today because it is DELICIOUS!!!
I actually made them last night for dinner with a Nori Gomasio topping. Check out both these recipes and try them out. The stir fried veggies are clean and so is the Nori Gomasio.
Nori Gomasio
Makes 4 servings, 1 TBSP each
Ingredients
1/4 cup sesame seeds
1/2 tsp. Himalayan Salt
1 sheet toasted Nori seaweed
Directions
Heat sesame seeds in medium skillet over low heat, stirring frequently, for 3-5 minutes, or until they turn golden brown and begin to pop.
Remove from heat.
Let cool for 10 minutes.
Place seeds, salt, and nori in a small food processor or blender, cover with lid.
Pulse until most seeds are cracked open. Be careful not to grind to a smooth consistency; you want some of the texture of the seeds to remain.
Store in airtight container.
Stir Fried Veggies
Makes 1 Serving
Ingredients
1 1/2 tsp Coconut Oil
1 tsp. sesame oil
1/2 medium Carrot, sliced into thin and diagonally
1/4 cup broccoli
1/4 medium red bell pepper - sliced
1/4 medium zucchini - cut lengthwise and sliced
1 1/2 tsp. Coconut Liquid Aminos
1 TBSP Nori Gomasio
Directions
Heat coconut and sesame oils in large skillet over medium-high heat.
Add carrot - cook and stir constantly for 1-2 minutes.
Add broccoli - cook and stir frequently for 4-5 minutes
Add bell pepper and zucchini - cook and stir for 2-3 minutes or until tender and crisp.
Turn off heat.
Add Coconut Aminos.
Mix well.
Top with Nori Gomasio
Served with a 1/2 cup - 1 cup of Quinoa
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