Good-by 2014, Hello 2015

For the past week I have been reflecting on 2014 and planning for 2015. A lot happened in 2014 and most of it was unexpected and not fun. Yes I got married in 2014 and we had our Reception / Party but so much other stuff has happened, and not good stuff, that both My husband and I are glad its a NEW YEAR!!

2014 started off with my husband loosing his job, then with his Grandmother dying in June, then we had our wedding in San Diego, where my older sister tried to ruin it, with her negative, rude attitude, smart as comments, and more. Then we had our Party back in State College, PA where my older sister again got WASTED, was rude to our guest, shoved people out of the way, and then cussed out my husbands friend, who ever so graciously gave us the place for FREE!!! After all that we thought we were in the clear, HOWEVER, then September 13, happened. 2 months after our wedding, my husband ruptured his quad tendon completely and had to have surgery on it within the week. Oh and we are living with my parents.

Yes 2014 was year full of changes, both good and bad. And I will never forget our wedding and the party and the good memories made there. BUT, I am not sad to see 2014 leave.

Yes a lot of good things happened like, I quit my job, I went full time with Beachbody, I become a diamond coach and 2 1.2 months later I became a one start diamond coach, I went to summit and was in the top 850 coaches out of 230,000++ in the business.

However, like I Said I am ready for 2015! Why? Because I have big goals and plans for this year. I want to make 6 figures by the end of the year, I want to help 500+ people change their lives for the better with health and fitness, I want to help 6 of my coaches rank to diamond and continue on their way to becoming financially free. There is so much that is going to happen in 2015 and it is all going to be EPIC!!!

Something's I am going to work on this year are no stressing, stop comparing myself to others, and the biggest thing is I REFUSE to allow my older sister to ruin MY year!!

Here is a picture of my goal board, I am showing you this to hold me accountable but to also show you that its okay to DREAM and its okay to dream BIG!!!

Happy New Year

Happy New Year!! 

It is officially 2015!!! The year is yours!!! What will you do with it? 

Today is the first blank page of your 365 page book!! What will your write? What will it day by next year this time? Will it be blank? Will it have been started but never finished? 

Its a brand new year!!! Are you excited? Are you ready to make big things happen? 

2015 is the start of a new book, new chapter! Make it YOUR year!! Make this the year you followed through with your New Years resolutions. Make this the year of no excuses! Make this the year that you don't look back and say I wish, but you say DAMN am I glad I did that!! Make this the year you decide to get healthy and fit. 

New Years can be scary, but don't let this year scare you! You Scare this year!! Make big plans and conquer them!! You can do it!! Believe in yourself! I believe in you!!! 

Get out there today and start writing your book! Start making this year your year!!! What will you do with?

 

 

How to Survive New Years Eve

Here are some tips on how to survive the New Years Eve festivities.

Health and Fitness Tip #6 - Pick Your Perfect Tunes

Pick your perfect tunes

Working out with music is a great way to get in a groove and push yourself harder. However, just make sure it's not blasting too loudly. To pick the ultimate iPod playlist, think about what gets you going.  Don't feel like you have to download Lady Gaga because her tunes are supposed to pump you up—go with any music that you find uplifting and that will get you moving and grooving.

Alice Springs Chicken with French Fries Recipe

I don't know about you, but I LOVE Outback Steak House's Alice Spring Chicken! It is delicious! However, it is over 1000 calories and being celiac it has been cross contaminated in the past for me and made me sick. So how do I solve that problem? I created my own!

This weekend I decided to create my own Alice Springs Chicken and let me tell you....it tastes just like Outback's if not better! I will definitely be making this meal once a month. Why not more? Because of the bacon.

I made the Alice springs chicken from outback with homemade fries and green beans! If you follow the 21 day fix, it is all fixed approve! It was 1 red, 1 yellow, 1 blue, and 2 green! I love the Alice Springs Chicken from Outback but this one was even better, less greasy and it didn't make me sick! This is a must make and try in my book!

Recipe

Alice Spring Chicken

Marinate 3-4 Thinly Sliced Chicken Breast in Lemon Juice (from real lemons not the concentrated stuff) and Lemon Pepper - allow to marinate for an hour or more.

Grill the Chicken on the grill or George Foreman. While grilling the chicken, fry up 3-4 slices of Turkey Bacon - all natural, no preservatives or antibiotics in it.

Once the chicken is grilled and the bacon is fried, place the chicken in a cake pan, sprinkle a little shredded Cheddar cheese, add 1 slice of bacon, and more cheese on top. Place in Oven on 450 for 5-10 minutes

Fries

Cut up 2-4 white or red potatoes - I use red and I use a French fry cutter.
Put the fries in a cake pan sprayed with coconut oil.
Spray the fries with more coconut oil and top them with Pink Himalayan Salt.
Place in oven on BROIL for 20 minutes or until golden brown and Crispy.

Steam the green beans or choice of veggie.

 

This meal was seriously unbelievable!! If you like the Alice Springs Chicken at Outback then you will love this even more.

Join Me in making 2015 YOUR year!!

2015 is right around the corner? Do you make New Years Resolutions? Do you stick to them?

Well this year I want to help YOU!!! I want to help you make 2015 YOUR year. I know what it is like to set a New Years Resolution and not follow through with it. I know what it feels like to be disappointed and frustrated in yourself because you planned to make this year your year and then didn't stick with it.

Let me help you make this year a year to remember. The year you didn't quit. The year you didn't give up. The year that you finally committed to you and stuck with it!

I will help you find the perfect program that will work for you and your schedule. I will work one-on-one with you to help guide you on how to make life, work, family, and a new you come together and work in harmony! Don't let this year be another year you regret! Let's work together and make 2015 YOUR year!!!

Ready to commit and stop making excuses? Ready to make 2015 your year? Email me at jgerity83@gmail.com and we will get you on your way to a better version of you this 2015!!