Transformation Tuesday!!! - 60 Day Insanity Max 30 Program

Eeek the results are in!! On January 4th I started Insanity Max 30 not quite sure where the next 60 days were going to take me. However, they took me on an amazing journey!!

I LOVE Insanity Max 30. This program not only helped me lose weight and inches, but this program helped me gain confidence, it helped me learn to defeat my mind, helped me set goals and reach beyond them. This program gave me a sense of empowerment over my mind and body!! I feel amazing after doing this program for 60 days!! There were days I did eat a little more than I wanted or had a treat meal but I stuck to my eating plan 90% of the entire 60 days and happy with these results.

Day 1 -
Chest - 32 1/2 inches
Arm R and L - 10 inches
Thigh R and L - 20 inches
Calf R and L - 13 1/2 inches
Waist - 29 inches
Hips - 31 1/4 inches
Butt - 36 1/2 inches
Weight 122.8
Total Inches - 172.75

Day 60 -
Chest - 30 1/2 inches
Arm R and L - 10 inches
Thigh R and L - 19 1/2 inches
Calf  R and L - 13 inches
Waist - 25 1/2 inches
Hips - 28 3/4 inches
Butt - 34 3/4 inches
Weight - 116.2
Total Inches - 162.0

So what did I lose? I love a total of 6.6 pounds and 10.75 inches overall!!!

I am SUPER happy with these results. I know I lost more weight in the first month and built a lot of muscle in the second month. However, I did still lose  little in the second month.

However, the greatest thing I gained was my confidence and the biggest thing I lost was my self doubt and giving into my mind.

This program is a challenge. It was even for me. But I learned to push past my limitations and go beyond what I ever dreamed of. And with this program you can too. Plus there is a modifier that will allow you to start out slow and gain the confidence you need to push play every day and push past your limitations!!

Day 1 of the 21 Day Fix

Today Started a new program for me. I finished Insanity Max 30 on Saturday and I cant wait to share those results with you!

However, today I want to talk to you about the 21 Day Fix. This is the VERY first time I am doing this program. SAY WHAT?!?! I know right! This program has been out for over a year and I am now just doing it. Don't get me wrong, I have been doing the eating plan since it came out, but I have never done the 2 together! Well here it goes!

Today was day 1 with Cardio Fix. It was not easy by any means, even after I have finished Max 30. I was drenched in sweat. However, I am not has tired, as I usually am when finishing Max 30. However I know I am going to be sore. Why? Because she uses weights. Today was the first time I have picked up a weight in I don't know how long!

I really enjoyed the workout. There were 4 different rounds and each move was a minute long, and well a minute long does sound long but let me tell you, they were long! haha

Though its only day 1, I am excited to see where the next 3 weeks takes me. And then after that its 21 Day Fix Extreme - Count Down to Competition Meal Plan

Testimonial Tuesday - Shakeology

Shakeology Testimonial!! I love when my clients message me with their progress, results, feelings, etc.  And today's testimonial isn't about weight lose, or inches lost, its about health and their immune system from drinking shakeology daily.

From Client: "I forgot to tell you! For all of your challengers that aren't sure about shakeology, I have noticed a HUGE difference in my immune system this year:) Last winter I was sick a lot with colds and viruses but this year I haven't had much of anything and I really think its because i drink shakeology everyday! I think it's supposed to help your immune system with all the vitamins and I really think it helps!" This is coming from a NURSE!!! Yes you read that right. My client is a nurse that sent this to me.
So What is Shakeology?

Shakeology is a meal replacement shake. However, if you are looking to gain weight - it is an added meal for the day and not a replacer. It delivered to you monthly / every 30 days. The cost of the shake is $130 a month or you can sign up as a preferred customer and save $17 a month.  If you don't like it you can always cancel it but everyone I know has fallen in love with it. It sounds a lot but the shake is worth every penny and MORE. Shakeology gives you energy, curbs your appetite, helps with cravings, helps with regulating you and much more!

Do you want to try it before you buy it? Your in luck!!!I have individual packets that you can buy  1, 5, or 10 at a time to try. Plus I will give you 10 days of meal plans, 10 days of workouts, and get me as your FREE coach! This shake will help you with your energy, reduce your cravings, aid you in your weight loss and so much more!!  Email me or comment below, if you are interested and want more details on Shakeology and how you can try it out! :)

 

NEW RECIPE!!! - Chicken Chili Soup

Its been freezing here in PA and my husband is not a big Soup eater, but he called me up the other night and asked me to make this Turkey Taco Chili Soup that I would make all the time when he was coaching football at Penn State. So I sent him to the grocery store with a list of the foods / things I needed to make a NEW healthier creation! However, sending a man to the grocery story is not the best choice, half the time, especially when there is more than 2 items on the list.

He came back with double of everything AND ground Chicken instead of ground Turkey. So I made the Chili with that instead of saying anything and making him feel bad.

This chili was amazing and  think I will use chicken from now on! Plus it HUSBAND approved! He loved it and ask if it can be something we have weekly! Plus its very filling!!

So how did I make it?

Ingredients

Tomatoes - I used grape tomatoes
1 pound of ground chicken or turkey
lime juice - squeezed from real limes 2-3
cayenne pepper
garlic powder
red peppers
chili powder
cumin powder
Black Beans - can use kidney or chick peas

Directions:

First cook the ground chicken in frying pan. Once it is done cooking (I do about 15-20 minutes I like mine crispy) Then marinade it with in lime juice, garlic powder, red peppers, and Caynee pepper. Not a lot about 2-3 limes and then 1/4 = 1/2 teaspoons of each seasoning.

While chicken is cooking purée a green container (a cup) of tomatoes. I cut in half before putting them in the magic bullet.

Once chicken is cooked pour the tomatoes in a sauce pan and bring to a boil.

 Add a yellow container (1/2 cup) of black beans, a red container (3/4 cup)  of the cooked ground chicken, and seasonings - chili pwoder, garlic powder, cummin powder.

Cook on low for 20 minutes.

Add a blue container (1/4 cup) of shredded cheese or a 1/4 of a Avocado and top it off with a dollop of PLAIN Greek Yogurt!


You can not go wrong with this recipe! It was amazing!

If you are doing the 21 Day fix or the 21 Day Fix Extreme the recipe is 1 red, 1 yellow, 1 green, and 1 blue.

Testimonial Tuesday - 3 Day Refresh

I had a challenger just finish up the 3 Day Refresh and she lost 8 POUNDS!!! I couldn't believe it! In just 3 days she lost 8 pounds. She couldn't either!! This is what she said......

                       "I actually had to weigh myself 3 times this morning because I couldn't believe what the scale said! I lost 8 pounds and 2 1/2 inches on my waist. And I feel fabulous!"

This challenger has been doing the 21 day fix and drinking shakeology daily since December. Keep in mind that is only 2 1/2 months. She also sent me this......

                       "Thank you! I couldn't believe it! I looked back and from the beg. of December I've lost 24 pounds and 9 1/2 inches from my waist! It's crazy! And I am so happy about it!"

She has lost 24 pounds OVER a 2 1/2 month span and one of those moths was CHRISTMAS!!! And this has all happened because she CHOOSE to finally take a stand with her health and get fit and happy.


It's amazing what eating clean, portioning your food, workout 30 minutes a day, and a determination can do in just under 3 months.

No I don't have pictures to show, but just these words alone are why I do what I do!!!

Health and Fitness Tip #13 - Be weekend warrior

Be a weekend warrior

You've been following your new clean eating plan to the letter, but enter: the weekend. To deal with three nights of eating temptations (think: birthdays, weddings, dinner parties, holidays), up your activity level for the week and on the weekend. For instance, try taking an extra 15-minute walk around your office each day, pushing harder, doing extra 10 minute abs. Then, go on and indulge a tiny bit, guilt free. Another party trick? Enjoy a serving of shakeology or a piece of fruit before a celebration, which can help you eat fewer munchies at the event.

NEW RECIPE!!! - Quinoa, Tomato and Cucumber Salad

I don't know about you, but I LOVE Quinoa and I love finding new ways to make it! Well I made this recipe the other day and I LOVED it. I wasn't quite sure how it was going to taste but I thought I would give it a go! And I fell in love with it! Definitely going to make this at least once a week.

 

Quinoa, Tomato and Cucumber Salad

 

Ingredients:

◾1/2 cup of Cooked Quinoa

◾1 cup of Tomatoes and Cucumbers

◾1 tsp Olive Oil mixed with 1 tbsp of red wine vinegar

• I threw in some herbs too - lemon pepper, oregano, garlic herb

Instructions:

◾Cook quinoa according to the directions.

◾Chop tomatoes and cucumber

◾Mix olive oil and red wine vinegar and herbs.

◾Toss everything together.

 For my 21 Day Fixers - this equals 1 yellow, 1 green, and 1 tsp. This recipe is amazing! Its light yet filling and can be used as a lunch or dinner with a side of meat! Also its quick and easy to make for the week to grab and go!

It's Offical!!! We are Moving!

 

 

Well the time has come!!! We are officially moving out of my parents house and into our own townhome. This was a goal of mine for this year. We are renting and we are moving closer to work for my husband.

 

Yes we got married and moved in with my parents. NOT at all ideal. But at the time with the wedding and reception and him starting his new job, we had no other choice. So now we do have the choice and I have a lot of mixed emotions about it. Good mixed emotions but still its a stressful time, when moving into a new place and taking on new finances.

 

1. Excited!!! I am super excited to finally get out of my parents house and have my OWN kitchen again and not have to worry about being GLUTENED from them and al their crumbs.

 

2. Scared! Say what?!? I have been with Rich (my husband) for almost 5 years and this will be the first time we live together alone!!! We have always had a roommate or for the past 7 months my parents. We have always had a buffer and now no one!

 

3. Overwhelmed - I think everyone feels this way when they are moving. All our furniture is in State College right now and we will be living out of suit cases and on an air mattress till we have the time to go up and get people to help us load and unload all our furniture. Plus all the packing from 2 different houses is overwhelming.

 

4. Terrified - Yes, you read that right. I am terrified that we aren't going to make it financially. I am taking off with my business but I am no where near where I want to be, to be able to contribute to more bills, and my husband took a paycut a year ago and we are now starting to feel the affects.

 

 

However, we are doing this, we are moving. Why? Because we are 39 and 31 years old. Living with my parents isn't the answer and we need to get on with our lives. We haven't had any ALONE time or Oh we are MARRIED time. So as all these emotions flood me, I am looking forward to the new chapter in our lives and excited to see what happens and we God leads us in our journey. 

 

Sneak Peak into Coaching - February 16

Have you asked yourself lately, What does a Beachbody Coach do? That was my question a year and a half ago. My facebook was blowing up with all these coaches and I wanted to know what they did.

When you say coaching you know it deals with helping people, but what do we truly do? How do we help people?

Some people start out as a discount coach / preferred customer, which is great. I didn't want to join at first because I thought Beachbody and coaching was all about selling? And I knew I didn't want to sell anything, not my cup of tea. But the more I looked at facebook and the more I talked to my coach, the more I saw that Beachbody isn't about selling at all. Beachbody is about helping others succeed!! So I decided to test the waters out and see if coaching was for me.

Well guess what!?! Starting Monday, February 16, 2015, we are starting a sneak peak into Beachbody coaching!! In this group you will learn all about what a Beachbody coach does, what the time requirements are, what the cost is, what you potential could earn, and how you can get started if you want to.

If you are interested in what I do and what beachody coaching and how I was able to QUIT my full time teaching job then this FREE private group is for you. There is no obligations with this group, just learn how it all works. My team and I will share with you our experiences, successes, and why we decided to join Beachbody!

Interested? Email me at jgerity83@gmail.com or message me on Facebook Jaissa Gerity and I will add you to the group!!! Simple and Easy!

Risk or Regret? What will you choose?

Question of the day:

Risk or Regret?
You choose!

Will you risk what you have for what you want? Or will you wake up a month from now, six months from now or a year from now regretting what you didn't risk?


Stop waiting for the perfect time. Stop being scared! Don't think about what might happen and think about what could happen!

Take the risk! Take that leap of faith! Believe in yourself! Be proof that you can make the change you want!

Life is all about changing and taking risks. If you want to switch jobs it's a risk, if you want to get healthy and fit you need to make a change. If you want to be happy then you need to change. If you want to follow your passion then you have to take the risk!

Life is too short to live in the safe zone. Step out of your comfort zone and take the risk! Don't live with regret one more day!!

Will you take the risk? Or continue to live with regret?

Health and Fitness Tip #12 - Say Hello to H20

Say hello to H20

Whether you're about to push play on Insanity Max 30, T25, 21 Day fix or head outside for a run, or any other exercise, it's always important to hydrate so you can stay energized and have your best workout. Electrolyte-loaded athletic drinks, though, can be a source of unnecessary calories, so drinking water is usually fine until you're exercising for more than one hour. Which at that point, it is okay to go for regular Gatorade-type drinks (and their calories), which can give you a beneficial replenishment boost. But worry not if you like a little flavor during your fitness: create your own flavored water now, by putting strawberries, lemons, limes, mint, etc. to spice up your water and not get bored with drinking plan old water. Take a look at the picture below to check out some ways you can spice up your water the NATURAL way!

 

 

How to Spice up Your Salads

Salads! How do you feel about them. I hate making them, I think the ones in the restaurant always taste better! Are they healthier in the restaurant? NO they are much worse. But what do you do?

Well I have started spicing things up with my salads. I rather save the money and the calories and not go out to eat if I can help it. So what have I been doing? And how is it fixed approve?

The salads I have been making lately have been amazing something's that I have been doing are:

1. I always use spinach so I do 1=3 cups of spinach

2. I always mix up my blue container / healthy fat - one time I will do feta cheese, the next time I will slice up 1/4 of an avocado, next time I do mozzarella cheese.

3. I mix up the veggies I put in it - I throw whatever I have in the fridge and don't think about it, So I will do any thing like tomatoes, cucumbers, broccoli, carrots, green peppers, red peppers, celery, etc. I try not to over load it with too many. I pick 2-3 different ones each time.

4. For my yellow container I will do roasted chick peas, organic non salted corn chips or quinoa. I never do them all at the same time. I pick one and then switch it up the next time.

5. Dressing - instead of using an orange container for my dressing, I use Cholula Mexican Hot sauce! I love it and I love things hot so this adds spice and flavor to my salad.

6. Meat - red container - I switch it up and will do ground turkey meat or grilled chicken. I am not a huge fan of meat so I stick to what I can handle . These are the only 2 I like.

These are just a few things that I have started doing to make my salads more enjoyable and better than a salad you would get at the restaurant

Here is a picture of the Salad I made last night for dinner.

Being a Footbal Coaches Wife

Its SIGNING DAY!!!!! HORRAY!!!!!! Today is not a big deal to most people. Its just another Wednesday. Its just another cold, blah day. But in the world of Football its Signing day. Its the day their recruits sign on to their team, committing to become a Griffith, or eagle, or lion, etc. Its the day that the coaches have been working towards since before football season started.

I am excited because not only did the 4 men my husband recruiting sign, but I finally get to see him today! Yes, that is right, my husband has been away since last Friday. They had a recruiting event at the collage this past weekend and then they started 5 AM drills with the kids this week! What does that mean? It means football season is in the making!

Most people think football coaches work part time or work only August - December. I did too before my met my husband. However, they don't. They work year round recruiting, planning, strategizing, coaching, and getting their players and team ready for September - December of games. They work long grueling hours and as a wife you don't get so see your hubby much.

Its hard being married to football coach because of their hours, BUT I love it at the same time. Because the passion and commitment I see from my husband with his players and colleagues shows me how much he LOVES his job even when the hours are not the best. I also love it because it has shown me Beachbody! When we were dating I would just sit around and wait for him to be done. BUT now I am so busy that when we do see each other its QUALITY time and we both are in the present and not on the phones or working while siting in the same room.

So today I am excited for many reasons, but the biggest one is how PROUD of my husband I am for his amazing recruiting skills. I love him and I love seeing his Passion every day doing the thing he loves the most and is the most talented at!!!

Transformation Tuesday - Insanity Max 30 4 Weeks in!

Eek!!! I know I keep saying it but....I am so I love with this program!! I just finished Insanity Max 30 and I lost 5 pounds and 9 1/4 of an inch all over!! And 3 of those inches were from my waist!

This program not only has helped me loose the unwanted bloat from christmas but it has given me more confidence and it has pushed me beyond my limits with the workouts!

This program is for anyone! Just because it is called Insanity Max 30 does not mean you can't do it! It has a modifier that does all low impact moves! So you too can do this workout and get great results!
You don't want to miss out on this AMAZING program and miss out on taking your body to the next level!

21 Day Fix Extreme Releases today!!

Eeekkk!! Guess what is coming!! 21 Day Fix Extreme is coming your way TODAY!!! So what is the 21 Day fix Extreme?

Fix Extreme is going to help you get shredded like NEVER before!!! The Creator of the 21 Day Fix and National Bikini Competitor, Autumn Calabrese, has combined simple eating with EXTREME fitness to help people shred up and shred off those final pounds with the 21 Day Fix Extreme.

Here is what is included in the 21 Day Fix EXTREME:

21 Day countdown to Competition menu plan
7 workouts to keep different muscle groups guessing
ALL workouts are 30 minutes long
Every workout in the EXTREME uses weights
Same types of workouts from the 21 Day fix, but taken to the next level, EXTREME
Not for beginners
7 Containers
1 Shakeology Shaker Cup
1st month of Shakeology

With the Extreme the containers are the same BUT the meal plan is different and you will have different amounts of each container so that you get EXTREME results. The Extreme comes with 2 different meal plans, one is the bikini competition diet and the other is STRICTER than the original 21 Day Fix meal Plan. What does stricter mean? There are NO wine or NO chocolate treats allowed in the EXTREME.

I am super excited for this program. Yes it is going to be a challenge, especially the stricter meal plan. I do not think that this program is for everyone. Why? Because when starting a life style change you want to know that you can have that glass of wine or a piece of chocolate when you want it. With the EXTREME you can’t have either of those. So if you want to get CUT, RIPPED, and SHRED those last 5 pounds and you don’t mind giving up wine and chocolate for 21 days, then this program is for you.

If you want to lose weight but are afraid you will give up if you can’t have a glass of wine, NO FEAR the 21 day fix is here for you.

 Starting a Beta Test group for the Fix Extreme on Feb. 9 along with a 21 Day Fix Fitness group. 2 separate groups designed to help you reach your goals!

Interested in one of these programs? Message me, comment below or email me at jgerity83@gmail.com  Let's get you feeling great and looking amazing in 21 Days!!

Health and Fitness Tip #11 - Eat This Run That

Eat this, run that

When you have a 5- or 10K on your calendar, it's important to plan out what you're going to eat the morning of the big day—something that will keep you fueled and also go down easy. While everyone is different, most people have good luck with a high-carbohydrate breakfast such as a small bowl of oatmeal with fruit or a couple of pieces of toast with peanut butter. Also make sure you eat around 200 to 250 (primarily carb) calories about 90 minutes before you warm up for your run . And don't worry about nixing your a.m. caffeine fix on race day. Coffee is great for athletic performances because it makes you sharper and it may even give you extended energy.

Remember if you are running a 5 to 10K you do not get to eat as much as you would if you were running a half or full marathon. Carb up but don't carb too much that you get sick while running! Keep Simple and Light

NEW RECIEPE!!!! Homemade Quest Bars

 

 

Homemade Quest-Inspired Bars - Cookie Dough flavor

 

Prep time

5 mins

Total time

5 mins

 

Homemade Quest-Inspired Bars. Low carb, gluten free.

 

 

Ingredients

For Cookie Dough Flavor

• 2 Tbsp VitaFiber Syrup
• 1 scoop Vegan protein, vanilla
• 2 tsp almond meal (just ground up almonds)
• 15 g (2 squares) no-sugar chocolate, chopped
• 1 TBSP of Powered Peanut Butter

Instructions

 

1. Heat the 2 Tbsp of VitaFiber Syrup in a saucepan over medium heat. When its just starts to bubble, remove from heat and immediately add protein powder, almond meal.
2. Place mixture on a piece of foil and knead until it starts to cool down. It will form into a bar.
3. Use hands to form it into a bar
4. Add in the chopped chocolate once its cooled a bit. Still might melt a little.

 

These bars are healthier than a Quest bar, have less ingredients and are VEGAN!!! Oh and the best part....its HUBBY approved!!

2015 Goal Board

Do you make new years resolutions? Do you make goal boards? Do you stick with any of it? Do you reflect on it after 1 month, 3 months, 6 months, 9 months? Are you a go getter?

I have never once made a goal board or set any big goals for me before I started coaching. I just lived life and continued to teach and never dreamed big!

Well not any more!! I have big goals with my Business and I KNOW I am going to make them happen. How do I KNOW this? Because I truly believe in the products I work with. I know that Beachbody is an amazing company that is going to continue to grow and expand and I am so lucky to be a part of this organization.

So what are some of my goals? Some of them may look small to you but they are all big goals for me.

Goal 1 - read 24 PERSONAL DEVELOPMENT books this year. That is 2 per month. I never liked to read, let a long PD books before I joined Beachbody. Now its the only thing I read. Also I am a slower reader, so I am working on reading faster and longer so I can make this goal happen.

Goal 2 - Add 4 people a month to TEAM FEARLESS DREAMERS - I want to help people with their health, fitness and financial goals. Even if they just want to be a preferred customer and receive just a discount on their products. I want them to join my team.

Goal 3 - I started my personal training certification in July of 2013, however, life has happened and I made excuses of why I couldn't do it yet. My goal is to work on it daily and be certified by July 2015.

Goal 4 - Become a Success Club Legend. Why this goal? Its not for the legend name but to know that for 2 years I have helped at least 3 people a month start their health and fitness journey! I want to help others love themselves and feel good about themselves. I want people to live longer and enjoy life. So each month I goal is to help just 3 people.

Goal 5 - I want to be CREDIT CARD DEBT free. I was able to pay my credit card off last year and now I want to pay off my husbands by the end of this year. Yes we will still have student loans but I want to be CC Debt free by the end of this year

Goal 6 - Goes a long with 5 to be credit card debt free, I need to make $1,500 a week. This will allow us to pay all the bills we have, put money away to invest, and to pay off more than we the average with the credit card bill.

Goal 7 - Be 6 Star Diamond by Summit which is Mid July - This is not a goal for me so that I can rank advance, but it is a goal for my coaches. I want to know that I have helped at least 6 of my personally sponsored coaches reach Diamond and advance their business to the next level and continue to reach their goals financially!

These goals might not seem like much, but for the first time in my life, I am pushing myself WAY out of my comfort zone, setting HIGH goals for me and looking forward to seeing where this year takes me!

So will you set goals for yourself this year? Will you check in on those goals each month, every 3? Don't make goals and walk away from them. Make sure you check in with them on monthly / bimonthly so you know how you are doing and what you need to change or what you need to keep doing.

Transformation Tuesday - Bonnie C

This is Bonnie. She is a mom of 2 beautiful children, a full time / owner of her own day care and wife! On the left is her 2 months after having her second child. She was tired of the weight she gained and needed something to do, to get rid of it. Being a mom of a 2 month old and a Kindergartener, she needed something quick but EFFECTIVE.

She decided to check T25. Why? Because it is cardio, only 25 minutes long, and it was something she KNEW she could fit into her day. Along with shakeology, clean eating, and working out, Bonnie lost 15+ pounds, decided to become a coach, and has not looked back. Not only did she lose weight but she gained confidence back and the love for her own body!

These products work! With the program, nutrition, and support you get, these products are top notch! They work and you see results fast!

Team Fearless Dreamers Coach Academy

 

Are you ready to start working towards financial freedom? To live your life by design? To stop dreading Monday mornings and the week ahead of you at work? Are you ready to do something to help you and your family? Are you ready to start being a role model to your kids?

Guess what!?!?

Beachbody is your answer! With Beachbody you get to work from home. You get to create your own hours. You get to spend time with your kids. You get to work on your own health and fitness journey while helping and supporting others.

With this business you get out of it what you put in it. If you want to work it part time, you can! Just work it like you would a part time job. If you want to make it full time, you can. Then work it with full time business hours that you set, and they can be any hours, they don’t have to be 9-5.

I am looking for 5 women that are honest, dedicated, driven, family oriented, positive, and teachable.

I will teach you everything you need to know to run a successful business from home, whether it be part time or full time. And all you are required to do is help people reach their health and fitness goals!

Do you have to be a fitness expert? Do you have to be skinny? Do you have to be 100% perfect with your eating?

HECK NO!!!! No one is perfect! I don't eat 100% perfect, I didn't start out with the body I wanted, and I sure don't consider myself a fitness expert. I was a teacher before I started this. I have an undergrad in Elementary Teaching and a Masters in Special Ed. I have no degree in physical education or fitness.

It doesn't matter your background, your current job, if you were a collage drop out or have your PHD in physics. Beachbody loves everyone because we all are unique and we each bring something different to the table.

I have an all EXCLUSIVE, one on one Coach Training Academy opening up on February 2nd. And I only have 5 posts left. APPLY by January 28, 2015 to reserve your spot!

Fill out this form and we will schedule a time to talk this week--->
https://jgerity83.wufoo.com/forms/team-fearless-dreamers-coach-application/

You can also send me a personal message, like this post, or email me at jgerity83@gmail.com if you want to know how to get started. Don’t miss out on this AMAZING OPPORTUNITY!!