Transformation Tuesday!!! - 60 Day Insanity Max 30 Program

Eeek the results are in!! On January 4th I started Insanity Max 30 not quite sure where the next 60 days were going to take me. However, they took me on an amazing journey!!

I LOVE Insanity Max 30. This program not only helped me lose weight and inches, but this program helped me gain confidence, it helped me learn to defeat my mind, helped me set goals and reach beyond them. This program gave me a sense of empowerment over my mind and body!! I feel amazing after doing this program for 60 days!! There were days I did eat a little more than I wanted or had a treat meal but I stuck to my eating plan 90% of the entire 60 days and happy with these results.

Day 1 -
Chest - 32 1/2 inches
Arm R and L - 10 inches
Thigh R and L - 20 inches
Calf R and L - 13 1/2 inches
Waist - 29 inches
Hips - 31 1/4 inches
Butt - 36 1/2 inches
Weight 122.8
Total Inches - 172.75

Day 60 -
Chest - 30 1/2 inches
Arm R and L - 10 inches
Thigh R and L - 19 1/2 inches
Calf  R and L - 13 inches
Waist - 25 1/2 inches
Hips - 28 3/4 inches
Butt - 34 3/4 inches
Weight - 116.2
Total Inches - 162.0

So what did I lose? I love a total of 6.6 pounds and 10.75 inches overall!!!

I am SUPER happy with these results. I know I lost more weight in the first month and built a lot of muscle in the second month. However, I did still lose  little in the second month.

However, the greatest thing I gained was my confidence and the biggest thing I lost was my self doubt and giving into my mind.

This program is a challenge. It was even for me. But I learned to push past my limitations and go beyond what I ever dreamed of. And with this program you can too. Plus there is a modifier that will allow you to start out slow and gain the confidence you need to push play every day and push past your limitations!!

Transformation Tuesday - Insanity Max 30 4 Weeks in!

Eek!!! I know I keep saying it but....I am so I love with this program!! I just finished Insanity Max 30 and I lost 5 pounds and 9 1/4 of an inch all over!! And 3 of those inches were from my waist!

This program not only has helped me loose the unwanted bloat from christmas but it has given me more confidence and it has pushed me beyond my limits with the workouts!

This program is for anyone! Just because it is called Insanity Max 30 does not mean you can't do it! It has a modifier that does all low impact moves! So you too can do this workout and get great results!
You don't want to miss out on this AMAZING program and miss out on taking your body to the next level!

Start of Week 3 of Insanity Max 30 - The results are CRAZY

Start of Week 3 of Insanity Max 30!

 

 



 

So today starts week 3 of Insanity Max 30 and all I can say is I am in love! This program pushes you to your max. It seriously is a game with your head and your body. You know your body can keep going but your head is telling  you to stop! I hate it and love it at the same time! It really challenges you mentally. Last week I descried the difference between Insanity and Insanity Max 30.

 

Well today I want to give you my results both working out and body results.

 

Working out has been a challenge for even someone like me that has pushed themselves with Insanity, Asylum, and Asylum 2. Max 30 has challenged my mind and body but each day, each week I get stronger. Week 1 I only made it to minute 16 before I collapsed and needed a break in Cardio Challenge, Week 2 I made it to 17:25 minutes before needing a break, and today I made it to minute 27!!! I was so excited that I made it that long and yes what would have been another 3 minutes, but like I told my clients, I wasn't going to compromise my form to make it to 30. So I maxed out! Do I feel it? Heck YA! My arms are sore and there were many times I wanted to max out but I kept telling myself, its only 30 seconds. You can do it for 30 seconds and that is seriously what got me through all the moves and to minute 27.

 

As for my body, I can't believe the results I am already seeing after ONLY 2 weeks!!! I love 3 pounds, I lost 1 inch in my chest, my arms and thighs stayed the same, I lost 1 inch in my waist, 1 inch in my hips, 1 inch in my butt, and 1/2 an inch in calves!! So over all I have lost 4 1/2 inches in 2 weeks!!! I cant wait to see what I have lost come week 8!

 

This program is amazing and challenging all at the same time! I love it and I love the results. I am seeing my abs pop through again. I love that its only 30 minutes. There is so much to this program that I could seriously talk to you about it all day.

 

However, if you are interested in finding out more about Insanity Max 30 email me and I will tell you more about it. Email - Jgerity83@gmail.com 

Day 1 of Insanity Max 30

Good Morning!! Its the first Monday of the new year and I am starting it out with a new program and going back to my 21 day fix eating plan! I can't wait to post about my progress and changes in my body with this new program.

And all I have to say about day 1 is......OMG!!! I don't know what else to say about insanity Max 30! Today was day 1 cardio challenge! My goal was to make it 15 minutes or max out after Shaun T. Yes I am competitive and it's what pushes me harder with my workouts! Well I made it to half that goal! I didn't max out till minute 16.52!! And Shaun T maxed out at 17 so I wasn't far behind him! It was the should tap in and out abs that got me!

This program is seriously unbelievable!! It worked my abs like no other and in 30 minutes I burned over 350 calories! I think I am in love haha!