#TransformationTuesday
EEEKKKK!! Look at these results!!
Do you see Aprils amazing transformation?!?!
She lost 9 pounds with 2 rounds of Core de Force and 2.5 inches off her waist!!
And all I have to say is CRAZY!!!
April participated in the Core De Force test group!
Core De Force is a 30 Day MMA program tat features 25-45 minute HITT workouts, which will have you punching, kicking, and sweating away the pounds to help you SHED body fat!!!
It includes:
🔹8 Different workouts
🔹A wall calendar that will tell you what workout you should do each day
🔹A meal plan, including a color coded container system that helps you get the right variety of clean eating foods into your diet so that you can get the best results.
🔹A quick start guide that gives you a formula to calculate your calorie range for the meal plan.
🔹a 30 day supply of shakeology to help support your nutrition, kick your cravings and fuel your workouts!
🔹a FREE bonus workout
AND....
🔹all the support, motivation, accountability, with me as your LIFELONG Coach!!
Plus you will get a SPOT in my EXCLUSIVE PRIVATE FIGHT CLUB Group where you will meet several other people doing this program!
I will help you keep you motivated and accountable while providing you with great nutrition tips and meal plan support!
Email me at jgerity83@gmail.com for more information!! I only have 5 SPOTS LEFT!!! Group Starts December 5th!
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