Motivational Wednesday

We are half way through the week!

Can this year please SLOW down!!

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Be yourself NO matter what THEY say!! We live in a society today that tells us how we should look, feel, act, etc. And honestly, it's all wrong! 

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The new skinny is being strong and muscular not a bean pole and sickly looking.

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Healthy eating doesn't mean skipping meals and drinking coffee. Healthy eating is eating the right foods and 5-6 small meals a day. 

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So stop comparing yourself to others. Stop comparing yourself to what society deems right and fit. 

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BE YOU!! BE UNAPOLOGETICALLY YOU!! Don't be ashamed for who you are, what you wear, your body, or how you feel. 

Be proud of who you are! Be proud of your accomplishments. Be proud of your failures. Be proud of where you have come from! 

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Remember don't let others dictate your life and thoughts! Be you! Be yourself no matter what others say!