Newly Wed Tip #10 - Celebrate the small things

Newly Wed Tip #10 - Celebrate!! No matter how big or small

 

 

 

Life goes by fast. And if we don't stop to enjoy it, it will be over before we know. We all take life too seriously sometimes and stress over things that aren't worth the stress.

 

Marriage is the same. We fight over things that are stupid and pointless and don't celebrate or enjoy each other when we should. Don't let life take away from the time you have to spend with your spouse. Celebrate together, even if its the small things.

 

Rich and I celebrate together when one or the other accomplishes something, no matter how big or small. We celebrate when I rank advance in my business, we celebrate every time he bends his knee to a higher degree, we celebrate when I finish a workout program from beginning to end, we celebrated when his knee brace was unlocked.

 

What do I mean by we celebrate? I don't mean get all dolled up and go out to a fancy restaurant every time something happens and spend a lot of money. What we do is shout YAY, smile, clap, pat one another on the back, make a special dinner for the bigger accomplishments, etc. When I say celebrate I mean acknowledge the other one and what is a success to them. Don't ignore it or just shrug it off like no big deal. MAKE A BIG DEAL about it. Make your spouse feel special!



 

Don’t get so caught up in your  schedule and daily routines that you miss the celebrations no matter how little. Remember these are the things that will bring joy and happiness not just to your marriage but to your daily crazy everyday life. 

Health and Fitness Tip #2: Fitness With a Friend

Find the best fitness friend

A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire—not discourage. How do you do that? Make a list of all your exercise-loving friends, then see who fits this criteria: Can your pal meet to exercise on a regular basis? Is she supportive (not disparaging) of your goals? And last, will your bud be able to keep up with you or even push your limits in key workouts? If you've got someone that fits all three, make that phone call.

 

If you don't, what do you do? That is where I come in. I love my job and I love helping people. I  run private online fitness groups. The fitness is done in your own home but its the group that keeps you going! They are all people in the same boat, starting out for the first time, trying to find the time, motivation, etc. When we are feeling down, need a kick in the butt, need help, posting in the group gets you the support and motivation you need, not just from your coach but from all the other ladies and gentlemen in the group.

 

Fitness with a Friend - can be done in person with your pal or online with a group of fitness minded people starting out or continuing on a journey. Don't let this be an excuse that you don't workout, make it be reason. Get the support you need and get moving.

FREE GROUPS

 

October is the BEST month of the year! Why? Not just because its my birthday month but because I am offering not 1 but 2 FREE challenge groups!! There is no fee, they are 100% FREE so take advantage of them and join both groups!!

 

What are the challenges?

1. Legging Lunge Challenge - this  free group is all about getting your legs and butt ready to rock those amazing leggings you saw in the store and bought!! I mean seriously, who doesn't love to put a cute pair of leggings, look in the mirror and feel good about themselves? I know I do!! This group will have a TON of support and encouragement to help you look and feel amazing and confident in those cute leggings, jeggings, and skinny jeans by Halloween!

 

2. Budget Challenge - this group is al about showing you ways to budget for a debt free, cash only way of life! This group will open your eyes to ways you can make small sacrifices that will have a huge impact on your journey to financial freedom!! This is my number one goal come this year and I can't wait to learn how to become financially free and learn how to save money here and there. This group will start Oct 1 and end Oct 31. 31 days of learning how to budget!!!

 

See October is the best month. You will get the legs and butt you want for those leggings AND you can learn to budget your money or maybe learn to budget it a little better if you already budget yourself.

 

If you want in one or both of these FREE groups, head over to my facebook page - Jaissa Gerity Yahner and add me as a friend! I will then add you to both groups or the one that you want to be added to. Also if you have a friend that could be interested in joining, just tag them below! Spread the word about how AMAZING October is going to be!!!