Meet Jamie! She started out as a regular customer and is now a Beachbody Coach and this is her story!
Before:
Tired
Drinking often
Eating way too much
Unhappy
Sad
Angry
Smoking
Just living
After:
Taking on challenges
So much energy
Setting goals
Happy
Healthy
Loving life
Dreaming big
Exercising
Achieving things
Her Transformation isn't about being skinny and fit its more about her mental health and how she felt before her journey and then after / during her journey!
Working out and eating clean isn't just about physical health its about mental health too!! And Jamie's transformation tells that!!
When you want something
you have to work for it. No one can give it to you. No one will just hand it
over. YOU are the only one that can achieve your goals!
#transformationtuesday
#itsyourlife #youreworthit
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