OMG!!! Did you know that there is only 50 more days till SUMMER?!?!
Are you ready? Will you be able to wear shorts, tanks, and a bikini with confidence and pride or did winter get the best of you and taken a toll on your health, workouts, eating, and confidence?
Don’t allow time to be an excuse this spring. Yes, spring sports have sprung too but if you want to be shorts and tank ready by summer than you can find 22 minutes a day to workout. Yes, that is it 22 minutes a day is all you need to have a confident body that you love! And you can have it, in time for summer.
And the best part about all of this is that I am launching a Summer Body Ready Fitness Group. Can you commit to 22 minutes a day, 6 days a week for 8 weeks?
I will assist and support you the entire way! I will also give you tips on clean eating, meal planning and prepping, give you clean eating fun recipes that are delicious, quick and family approved!
Don’t be afraid to put yourself first for 22 minutes a day. Its OKAY!! You deserve to feel energized and good! You deserve to have confident in yourself!
Interested in my Summer Body Ready Fitness Group? Email me at jgerity83@gmail.com with the subject line SUMMER READY or fill out this application! Let's get Summer Ready together!!
No comments:
Post a Comment