Transformation Tuesday - Erin M

 

Transformation Tuesday - Erin M

 

These pics are of Erin 1 year apart. She has people telling her that they don't remember her that 'big', but she was and she has the proof to show it.



Meet Erin. She started off like everyone else as a customer, then became a discount coach for the amazing discount, and finally had her AHA moment and decided to start helping others while still staying committed to her journey.

 

And today we aren't going to talk about her amazing weight loss. Today we are going to talk about something MORE important then the scale! We are going to talk about the MENTAL transformation that she had! For her the mental transformation was the biggest transformation she had. And if you see in the picture above she had a pretty phenomenal physical transformation too! 

 

But when it comes down to it, when it comes down to the end of the day, its not about how you look or what size you wear, its about how you feel and how you TRULY look at yourself.  And with Erin, she felt so much better in her skin. This journey was not always easy for her,  but in the grand scheme of things it was the best thing SHE ever did for herself.

 She was someone who never worked out before starting this journey so yes, she continues to count the days like she did when she first started, and that's okay! When you go from never working out a day in your life to working out daily and CHANGING your life style completely, its a HUGE accomplishment.

 

Food isn't the enemy. It's our MINDSET that is the enemy. It all comes down to Moderation and activity. Those 2 together are KEY!!! You can't out exercise a bad diet! Eating clean, watching what you eat it doesn't have to be stressful! It's fun, creative, and there are so many recipes out there that are just as good if not better than the high processed, high sugar, stuff!

But remember when you are ready to take this journey, don't do it for anyone but YOURSELF!

 

And I highly recommend doing it not for the physical change along but for the Mental Change! Everyone deserves to feel GREAT in their own skin! Everyone deserves to love themselves!

 

Erin's story is PROOF! Its PROOF that you can do anything you set your mind to.