Pick your perfect tunes
Working out with music is a great way to
get in a groove and push yourself harder. However, just make sure it's not blasting too loudly. To pick the ultimate iPod playlist, think about what gets you
going. Don't feel like you have to download Lady Gaga because
her tunes are supposed to pump you up—go with any music that you find uplifting and that will get you moving and grooving.
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