Transformation Tuesday - Kristin B

Here is Kristin B. She went from a size 10-12 weighing a 147 pounds to a size 4 weighing 120 pounds!!! How?!?! By using the 21 day fix and Shakeology. The 21 day fix is Game Changer. This program is all about portion control. There is no counting calories. You pick what you want and as long as it fits in the containers you get with the program then you can have it. The program does tell you how many of each serving you get based upon weight. It also comes with you first month of Shakeology and 10 different 30 minute workouts. The whole thing lasts 21 days and I have had clients lose anywhere from 5 to 15 lbs in 21 days.

The greatest thing about this program is that you don't have to stop after 21 days. I have clients that go on to do multiple rounds like Kristin, until they read their goal weight. Plus this nutrition plan can be used with nay workout after the 21 days.

I chose this transformation because I truly believe in this program. The 21 day fix has not only changed my life, but it has changed my husbands life! Right now my husband is going through rehab for his torn quad tendon. Most people when they have a serious injury like that end up gaining 20+ pounds because they are no longer mobile and able to workout. Not my hubby!!! He has gained 0 pounds, yes he has lost muscle but he gained nothing!!!! Why? Because he drank shakeology daily and followed the 21 day fix program!!

Whether you are a man or a woman this program works!!! And the best thing about this program, is that it is on sale for the month of January!!! So if you are ready to make that lifestyle change and change your eating habits, message me. Email me at jgerity83@gmail.com and I would love to help you get on track and reach YOUR goals!!