Thursday, April 23, 2015

NEW RECIPE!!! Crockpot Chicken Quinoa

Chicken Quinoa Crockpot Recipe
 
I know winter is over, but I am starting to compile a list of Crockpot Recipes for Football Season. Before we know it, it will be here and I want easy, fast, recipes for the hubs to eat and enjoy between practice, meetings, and all the craziness that Football Season Brings on. This is one of my favorite Recipes. I love chicken and Quinoa and the combination is amazing.
 
Ingredients
 
For the Chicken:
  • 2 Tbsp. lemon juice
  • 1 tsp. dried oregano
  • ½ tsp. ground coriander
  • ½ tsp. cumin
  • 3 garlic cloves, minced or I just use garlic powder, about 1/4 tsp
  • ¼ C. olive oil
  • 2 lb. boneless, skinless chicken thighs (the kind in the bag work well)
 
For the Quinoa:
  • ½ tsp. turmeric
  • ¼ tsp. cumin
  • 1½ C. Organic White Quinoa
  • 2½ C. chicken broth
  • For the Sauce:
  • 3/4 C. Greek Yogurt
  • 2 Tbsp. white vinegar
  • 1 tsp. lemon juice
  • ¼ cup chopped fresh parsley
  • Salt and pepper to taste
  • Add Hot Sauce for a KICK
Instructions
  1. For the chicken, whisk together the lemon juice, oregano, coriander, cumin, garlic, and olive oil. Place inside a crock pot and pour sauce over it. Cover and cook until chicken is done (4 hours on high, 6-8 hours on low).
  2. For the Quinoa, add the tumeric and cumin to quinoa. Add the chicken broth, cover and reduce heat. Cook 20-25 minutes until liquid has been absorbed.
  3. Serve on a bed of salad with tomato wedges and shredded cheese or serve on a corn tortilla shell and make a taco out of it.
 
21 Day Fix Approved
2 yellow - quinoa and Tortilla shell if you use it
1 Red - Chicken Mix
1-2 Greens - Salad Mixture or just a green full of lettuce and tomato for taco topping
1 blue - shredded cheese

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